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• 04:38, 13 September 2025 DennisBell242 talk contribs created page Ask Dr Adam: Can You Build Muscle In A Calorie Deficit (Created page with "<br>For years, long-standing gym floor theory has taught us that when it comes to seeing physical gains from lifting weights, we need to focus on one thing: either losing fat or [https://www.flickr.com/search/?q=gaining gaining] muscle. You only need to look at the bodybuilding community for proof, who carve their time into dedicated periods of bulking and cutting, believing that one can only be achieved in the absence of the other. While laser-focusing on a singular fit...")