Should I Run If I m Trying To Build Muscle: Revision history

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15 September 2025

29 August 2025

  • curprev 05:1705:17, 29 August 2025‎ Akilah4759 talk contribs‎ 4,654 bytes +4,654‎ Created page with "<br>Many runners are body-conscious, wanting to look as toned and trim as they can. If you want to build muscle mass while continuing with your running routine, you may need to plan accordingly. Running may counteract strengthening activities depending on your metabolism and the distances you are running. You can absolutely run even if you're trying to build muscle. Your biggest decision will be which exercise to do first on any given day and what you want to get out of..."
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