How Much Muscle Can You Gain In A Month: Revision history

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11 September 2025

  • curprev 22:3022:30, 11 September 2025‎ ElissaAppleroth talk contribs‎ 4,336 bytes +4,336‎ Created page with "<br>How Much Muscle Can You Gain in a Month? Have you recently begun a strength-training program and [https://sanantoniohailclaims.com/daniel-willis/ PrimeBoosts.com] wondered how much muscle you can gain in a month? While the number will be unique for you, most people can expect to gain between a half-pound to two pounds of muscle in a month with a targeted resistance training program and correct nutrition, usually including a [http://www.gdlxjs.com/listing/surplus-def..."
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