How Long Does Muscle Growth Take: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

13 September 2025

  • curprev 19:1219:12, 13 September 2025DennisBell242 talk contribsm 4,330 bytes −41 No edit summary undo
  • curprev 12:3212:32, 13 September 2025PearleneHill6 talk contribs 4,371 bytes +4,371 Created page with "<br>Most people work out to lose weight and get fit, while others focus on muscle gain. In this article, I'll explain how long it takes to build muscle through strength training. On top of that, I'll also discuss the different factors that change that answer. How Do Muscles Grow? Whenever you exert yourself sufficiently during a workout, your muscles experience some degree of trauma or damage. This triggers nearby cells, known as [https://pixabay.com/images/search/satell..."