All About The Abdominal Muscles: Revision history

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13 August 2025

  • curprev 12:2312:23, 13 August 2025‎ MirtaBermudez88 talk contribs‎ 5,525 bytes +5,525‎ Created page with "<br>The abdominal muscles comprise part of your core, including your back and glute muscles. They work together to provide stability and mobility for your spine and support your pelvis. Strong abdominals help ward off back pain and injury. To make the most of your abdominal training, knowing which exercises work best and which are ineffective is wise. Some abdominal devices or movements may even increase your risk of injury. It's also worth knowing where each abdominal m..."
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